I woke up today feel somewhat less lost. Within an hour, the gloomy funk returned.
I cleaned a bit, (odd places like under my bed, the lid of the garbage, around the phone) listened to classical music and found myself back in the place of "what do I do?" Life seems dead.
I got dressed (looking like a human being helped remind me I am a human being) and headed out.
Where? No idea.
I drove north on the interstate. No music in the car, just the hum of the engine. I wrestled with these demons that have me frantically searching for peace, connection, something!
I looked at the winter colors of the trees and the cloudy sky, they too are depressed.
I got off at an exit I knew so I wouldn't get too lost in northern NH. I parked on the busy main street village and wrote: What's wrong with me? Why am I numb? What am I depressing aboutmyself, about others?
I sat in my little car writing, getting nowhere.
I went for a walk. A man stopped me and asked if I was from around there. I said no and then he told me he is really from Cape Cod and he needs to take a bus home...yada yada yada. I heard him say he need $5. I took the money from my pants pocket and handed him a five. "God bless you" he said.
I walked away not knowing how he was going to spend that $5, but it didn't matter. He was in need. I had it to give. Blessing to him.
I went into a thrift store and looked around. I didn't want to buy anything today. A woman feeling miserable shopping? Oh please, just what this world needs.
I walked behind main street where there is a long covered bridge that goes over a river. I walked and then decided to jog the rest. My knee is not well, I KNOW. I miss running. I miss getting out and doing it. I wanted to do it this morning but I didn't. I have PT starting this Thursday and it should heal before I start pounding away at it.
Maybe that is where some of this gloom is coming from...I can't run. Where is my outlet now?
What do I do with the energy that got released when I ran?
I thought about buddhist ideas today, trying to get myself off the idea of ME. ME as the center of the world, ME as the poor thing who doesn't have a good friend, ME who might end up alone.
I looked around me and saw the bigger picture. There are people walking asound shopping with their partner, children, some alone. I've been a couple, a married couple, so I need to remember that every couple I see isn't necessarily happy. I know that too.
It was too cold to walk anymore so I headed home. I listened to a cd of songs from the 70's and 80's. I sang along with some of them. I looked at the mountains as I drove south on the interstate. No snow, how odd for February in these parts.
I am a tiny part of life. ME isn't all there is. I don't know how or when I am going to feel better. Maybe this is how I feel but when I am busy I don't notice?
I am struggling. I am tired. I don't want to be unhappy. Perhaps this is the road I am on. Who knows where it will lead.
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