I explained to my meditation group that I have been feeling more and more of these 'grace' moments.
I am not sure why or what has to happen for it to happen.
I wrote about it yesterday and went like this:
By grace I mean something akin to the sun. It is always there whether I see it or not. It is free. It is a natural state of life. The sun shines on all, on everything.
Grace is not about some deserving halo following me around because I did something good.
Here is way of explaining it: I have found a way out of my house, so I feel the sun more. What that path is, I don't know, maybe being awake? Maybe not being caught up in the day to day stuff?
In times of silence when I no longer tune into the inner dialog voices, there it is....peace, contentment.
I feel as though I don't exist and yet I feel more alive. Such a paradox.
I watched a talk of the Dalai Lama last night. He was speaking at a college in Oregon. I loved it when he stressed how we are all human. He does not think of himself as a Buddhist or His Holiness. We are all members of a family.
He also talked about the media and how often we see negative scary things and yet in a million ways each day, we humans are kind, patient and loving. Do we realize?
My oldest son has been hiking the AT for 6 weeks now. It has taken a turn for me...while talking to him on the phone Wednesday I wanted to cry. Later I realized it was this inner knowing that he has shifted, that our relationship has shifted. Our relationship of mother and son, as it has been for a long time, is no longer. He has passed a threshold. I felt it. I knew it. I witnessed it.
It is sad and sweet. I am happy for him, so thrilled for his young adult life starting off so beautifully.
I feel beyond fortunate and I do not take too much credit for it. He is quite a human being and I am graced to have him for a son.
As you can tell, I am in a nice place these days. I find even my darkest times do not last as long. I also don't freak out as much when I have them. They are more familiar and I am slowly realizing, par for the course.
Another big change has been that I have been able to send out applications and resumes. Where I used to be paralyzed, I am now taking slow baby steps. 4 so far and an interview this Monday for a summer job.
I am showing up more. I have less shame. I am more comfortable in my own skin. I am not full of ego nor an I feeling less than others. I'm somewhere in the middle, knowing I am one of MANY and who/what I am, is inherently good, full of grace....just like everyone and everything else.
I am outside 'my house' and enjoying it....who knew?
Are you leaving for Italy soon?
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