We have had a very poor spring in these parts...but the past 3 days have been sunny! About 3 hours ago the clouds rolled in and it is COLD, the air temperature just will not spring-up!
I am tired of cold. We get such a short spring anyway.
I got home from Long Island late Thursday and I can't remember a time when I was so happy to be home. I did chores all day Friday with glee and a sense of gratitude.
It was clear how different my lifestyle here is compared to how I grew up.
I have been unexpectedly content since my return.
I am also continuing to listen to a lecture series by Bob Thurman that is helpig me in ways that I didn't know I needed.
This might sound depressing but by changing the focus off of 'me' and onto the bigger picture of everything, there I find peace. It is such a paradox AND true.
I have focused on me for as long as I can remember...trying to be better, to get people to love me, to FIX myself. I have been addicted to ME and I never noticed it. I have been telling myself how much work I need, how I should be nicer, smarter, prettier, thinner, happier. UGH when does it end?
I am NOT the center of the world nor am I the center of myself anymore. Yee ha, what a relief.
When I consider where and when I feel most alive, when I feel peace... (teaching, dancing, running, being at the beach) there is a common theme: I am NOT self-conscious and I have no picture in my mind of who I am. There is no mirror image. It's as though I am not there, yet I am more 'me' than ever. So by leaving 'ME' I experience me?? Or is is that this is LIFE? Is life me-free? Is this is the case for everyone?
Are we all stuck in our mirror image of self?
Today after my morning run, I got a great cup of coffee at our village store and walked down our tiny main street, behind the church and looked out at the WHite Mountains of NH. Below the hill I was standing on is the CT river.
It was one of those 'aha' moments. I said to myself, this is heaven...what I see, what I hear, what I feel, what I taste, what I smell. THIS IS IT and it always available.
Yup, one of those days. Om..... :)
No comments:
Post a Comment